15 Ways to be a Happier Human - Blogilates: Fitness, Food, and lots of Pilates
1. Appreciate your life.
Be grateful that you get to live today and that you have the power to create change and affect other people. It is a gift to be alive right now. Make the most of it.
2. Choose friends who make you feel good.
…and take yourself far far away from the people who suck the positivity out of you, who don't make you smile, and who you dread to see. Surround yourself with inspiring people who motivate you to be a better you every day.
3. Keep learning everyday.
Never think that you're #1 at something. The moment you do is the moment you stop growing.
4. Compliment others.
To be able to see the beauty in other people, and to let them know means that you are confident with yourself.
5. Always look for the solution, not the problem.
There is always an answer. Seek to be a creative problem solver.
6. Laugh!
Laughing makes you feel better and works the abs at the same time. What could be better!?
7. Take a moment to enjoy life, and stop to see how far you've come.
Stop going through the motions and actually stop to realize and ENJOY what you're doing. Embrace each experience you have because you can't ever come back to it again.
8. Forgive people and stop holding grudges.
Be able to LET GO. Forgive others so that you can move on. Holding on to the past is like holding onto old stuff that has no value and slows you down. Live for moving forward and being better.
9. Keep your promises.
In fact, under-promise and over-deliver. But never ever ever break a promise. Your word, your trust, is the most valuable form of human currency.
10. Live clean. Live honest.
No lying, faking, and being shady about anything. The truth allows you to live a way less complicated life.
11. Love unconditionally.
Give your whole heart. That is the only true way to love.
12. Invest in the people you love.
Believe in others. It can be the difference between someone chasing their dreams or giving up on everything. You can be the catalyst of making their greatest goals happen.
13. Never give up.
Keep going. You will get there. Love the journey.
14. Exercise.
Working out releases endorphins that chemically make you happy.
15. Believe in yourself.
Always know that you are capable and powerful enough to make anything you want to happen, happen. It's your life. You control it because yes you CAN turn your dreams into reality.
I thought this may brighten up your day! Do these things ring true for you? And is there anything you would like to add to the list? Let me know in the comments below! Hope you're having a fantastic week!
<3 Cassey
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